WOD 4.1.2021 Entraînement du jour | 0 commentaires WOD 4.1.2021 A/ BACK SQUAT Every 2 min x 5 8 rep B/ SUPPORT Every 2 min x 3 12 DB Romanian deadlift C/ WORK 3 min ON – 1 min OFF x 4 20 KB swings @32/24kg 20 push ups Max cal bike / ski in the remaining time