Partner WOD⁣

 

Crossfit AllElements - Be a force of nature

 
 

AMRAP 31 MIN⁣

« 31 Heroes»⁣

 

-8 Thrusters⁣

 

-6 Rope Climbs⁣

 

-11 Box Jumps⁣

 

-Partner alternate 400 m sandbag run ⁣