WOD 31.3.2020

Part A
“Congo-line style”

Complete the following congo-line style in teams of three, with each partner completing the following:
A.
For time:
Row 1000 Meters
50 Thrusters (20/15kg)
30 Pull-Ups

Immediately followed by…

B.
For time:
Row 1000 Meters
25 Thrusters (43/30kg)
15 Chest-to-Bar Pull-Ups