Smoothie Bowl


Choice of Ingredients

  • Fresh fruits: red fruits, peaches, apricots, mango, avocado … ⁣
  • Frozen fruits cut into pieces: banana, red fruits … ⁣
  • Coconut milk, yogurt or cottage cheese, vegetable milks⁣
  • cereals: oatmeal, muesli, granola⁣
  • Acai, maca, moringa, barley⁣


Choice for topping

  • Granola house⁣
  • Goji berries⁣
  • Dark chocolate chips⁣
  • Seeds (sesame, squash, sunflower, chia) ⁣
  • Oilseeds and dried fruits: almonds, hazelnuts, grated coconut, walnuts, prunes, figs, dates⁣
  • Herbs and spices: mint, cinnamon, ginger⁣



  1. Place all ingredients in a blender and mix ⁣
  2. Add your favorite toppings⁣