Include fruit in your daily diet

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Nutrition

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Crossfit All Elements - Be a force of nature

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Porridge Recipe Crossfit All Elements

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The advantages of in including fruit in your daily diet:

 Fruits are full of antioxidants, fiber and other essential nutrients so we should eat them year round. 

They’ve also shown to help prevent cancer and boost your immune system!⁠

Include fruit in your daily diet

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Categories

Nutrition

Crossfit All Elements - Be a force of nature

CrossFit

Crossfit All Elements - Be a force of nature

Recipes

Porridge Recipe Crossfit All Elements

Green Living Tips

Clean Up your Planet Day

Health and Wellness

Crossfit All Elements - Be a force of nature - Recovery

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