CROSSFIT

ALL ELEMENTS

Our goal is to improve health, fitness, and quality of life

through daily physical activity.

Free TrialDrop In

CROSSFIT

ALL ELEMENTS

Our goal is to improve health, fitness, and quality of life through daily physical activity.

Free TrialDrop In

CrossFit All Elements:
Gland, La Côte and Léman area

Welcome to CrossFit All Elements,
your crossFit box in Gland (between Rolle and Nyon)

Our mission at CrossFit All Elements is to improve your life, your health, fitness through physical activities, healthy eating and eco-responsible behaviors.

CrossFit All Elements works with you, whatever your fitness

Everyone is welcome. Whether you are an experienced athlete, a beginner, a sport and fitness fan, or even a former athlete, we and our CrossFit gym are here for you. 

We offer a warm and well equipped CrossFit
near Nyon, precisely in Gland

At CrossFit All Elements, we place great importance on the human and community dimension of sport and CrossFit in particular. Therefore we welcome you to a very warm and friendly setting in Gland.

We are located in Gland (Chemin du Vernay 74), in box 14, 15 and 16. Coming from the highway of the city, it will take you just 5 minutes to get there, 10 minutes from the train station and 15 minutes from Nyon by car.

Address : Box 14, 15 & 16, Chemin du Vernay 74, 1196 Gland

 

crossfit-about
Crossfit-All-Elements

CrossFit All Elements

CrossFit

Adaptable training method according to the level, using constantly varied and functional movements.

Private Coaching

Private lessons with a personalized program and adapted according to your objectives and needs.

Kids

CrossFit Kids gives children the opportunity to move while having fun in a secure environment provided by qualified teachers.

Nutrition

Nutrition is an indispensable tool to lose weight or gain muscle, to feel better and optimize your sports performances.

Crossfit-All-Elements

Join us now for a Free Trial!

Join Us Now for a Free Trial

For all athletes, from the most confident to the shy ones, the beginners or the strongests

CrossFit All Elements offers you all the possibilities to find the pleasures of sport or effort, discover new sensation, feel great or to prepare for a competition.

At CrossFit All Elements we offer classes for all levels, we adapt according to your needs and expectations as well as private classes and competitors for the more advanced. CrossFit can intimidate, or even discourage but our expert coaches are there to help you accomplishing your goals and build a program that suits you.

At Crossfit All Elements you can feel at home in our Nordic Style Lounge Bar to enjoy a coffee, smoothie or just to relax.

We organize a lot of sporting events to have fun and meet the community. To stay informed, follow us on our Facebook page and our Instagram account.

We look forward to meeting you!

 

CrossFit-All-Elements-in-Gland

 

The experience of our team of professional coaches at your service

At CrossFit All Elements, we know that CrossFit, like any other physical activity, can be discouraging. Also, this activity cannot produce the results expected in time, especially when you are not well surrendered. We greatly appreciate the effort and time you devote to your well-being/health (both physical and mental) and to achieving your goals (personally or competitively); that is why we mainly put highly experienced coaches at your disposal.

Our coaches, mentors and CrossFit experts have all the experience and know-how to motivate, assist and train you in the best way for you to effectively reach your goals. Their experience as Swiss champions in several sports will greatly help you, as well as their training and advising qualities will allow you to produce impressive results in a reasonable time interval. Our CrossFit coaches in Gland assist you in CrossFit, competitor mode, nutrition and private coaching.

CrossFit-All-Elements-in-Gland

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Prices

Blogs

WOD 10.7.2020

WOD 10.7.2020

WOD 10.7.2020 Part A "Strength" STRICT PRESS Every 2 min x 5 6 Strict press Part B "Support" 3 sets of : 6-12 Pike push ups 1-3 wall walk Part C "Workout" 1min ON - 1 min OFF x 3 Max round Macho Men @70/50kg * 3 power cleans + 3 front squats + 3 push press/jerk Rest 3...

WOD 9.7.2020

WOD 9.7.2020

WOD 9.7.2020 Part A "Skill" Kipping pull ups / chest to bar pull ups Part B "Basics" EMOM 8 5-10 Strict pull ups Part C "Workout" Every 2 min x 3 10 Devil press Max chest to bar / pull ups CASH OUT TABATA DEADBUG

WOD 8.7.2020

WOD 8.7.2020

WOD 8.7.2020 Part A "Strength" BACK SQUAT Every 2 min x 5 5 Back squats @70% Part B "Workout" AMRAP 12min 12 Dumbbell deadlift @2x22,5/15kg 7.5m HSW 12 Dumbbell box step ups 12 HSPU

Get in touch with us

Do you have any questions – recommendations – suggestions – collaboration in mind ?
Please share it with us !

 

Our Office

Box 14 & 15
Chemin du Vernay 74
1196 Gland

14 + 7 =