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ALL ELEMENTS

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All Elements: CrossFit Nyon, La Côte and Léman area

Welcome to CrossFit All Elements, your crossFit box in gland

Our mission at CrossFit All Elements is to improve your life, your health, your fitness through physical activities adapted to your condition. We put all our skills, equipment and premises at your disposal in such a way that you can effectively achieve your personal physical goals.

Crossfit All Elements works with you, whatever your fitness

Everyone is welcome. Whether you are an experienced athlete, a beginner, a sport and fitness fan, or even a former athlete, we and our Nyon crossfit gym are here for you. For confident and experienced athletes, we offer you a tailor-made crossfit training to help you improve your physical performance as part of the preparation for a competition (we even offer weightlifting classes and many more).

We offer a warm and well equipped crossfit near Nyon, precisely in Gland

At CrossFit All Elements, we place great importance on the human and community dimension of sport and crossfit in particular. As such, than just imposing you a lonely and unattractive sport routine, we welcome you to a very warm and friendly setting in Gland.

To get to our place, there are several options available to you. We are located in Gland (Chemin du Vernay 74), in rooms 14 and 15. Coming from the highway of the city, it will take you just 5 minutes to get there, 10 minutes from the train station and 15 minutes from Nyon by car.

Address : Box 14 & 15, Chemin du Vernay 74, 1196 Gland

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Crossfit-All-Elements

Crossfit All Elements

Crossfit

Adaptable training method according to the level, using constantly varied and high intensity functional movements.

Private Coaching

Private lessons with a personalized program and adapted according to your objectives and needs.

Competitors

Intense and sustained course with programming to prepare for competitions.

Nutrition

Nutrition is an indispensable tool to loose weight or gain muscle, to feel better and optimize your sports performances.

Crossfit-All-Elements

Join us now for a Free Trial!

Join Us Now for a Free Trial

For all athletes, from the most confident to the shy ones, the beginners or the strongests

CrossFit All Elements offers you all the possibilities to find the pleasures of sport or effort, discover new sensation, feel great or to prepare for a competition.

At CrossFit All Elements we offer classes for all levels, we adapt according to your needs and expectations as well as specific weightlifting classes and competitors for the more advanced. CrossFit can intimidate, or even discourage but our expert coaches are there to help you accomplishing your goals and build a program that suits you.

At Crossfit All Elements you can feel at home in our Nordic Style Lounge Bar to enjoy a coffee, smoothie or just to relax.

We organize a lot of sporting events to have fun and meet the community. To stay informed, follow us on our Facebook page and our Instagram account.

We look forward to meeting you!

 

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The experience of our team of professional coaches at your service

At CrossFit All Elements, we know that crossfit, like any other physical activity, can be discouraging. Also, this activity cannot produce the results expected in time, especially when you are not well surrendered. We greatly appreciate the effort and time you devote to your well-being/health (both physical and mental) and to achieving your goals (personally or competitively); that is why we mainly put highly experienced coaches at your disposal.

Our coaches, mentors and crossfit experts have all the experience and know-how to motivate, assist and train you in the best way for you to effectively reach your goals. Their experience as Swiss champions in several sports will greatly help you, as well as their training and advising qualities will allow you to produce impressive results in a reasonable time interval. Our crossfit coaches in Gland assist you in crossfit, gymnastics, weightlifting, competitor mode, nutrition and private coaching; you even have the opportunity to have fun alone (without a coach) and make your own programme, thanks to our open gym programme.

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Crossfit AllElements - Be a force of nature

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Blogs

WOD 14.11.2019

WOD 14.11.2019 Workout In 15 minutes, complete the following:Run 800 Metersimmediately followed by as many rounds and reps as possible of:5 Strict Pull-Ups10 Push-Ups15 Air Squats Rest exactly 5 minutes, and when the running clock reaches 20:00 . . .In 15 minutes,...

WOD 13.11.2019

WOD 13.11.2019 Part A Every 3 minutes, for 18 minutes (two sets of each):Station 1 – 3 Minutes of Rope Climb Skill Practice(if you’re proficient with rope climbs, work on legless, if you’re proficient with legless, work on L-seated legless rope climbs)Station 2 – 3...

WOD 12.11.2019

WOD 12.11.2019 Workout Every minute, on the minute, for 30 minutes (6 sets) of:Minute 1 – 8 Deadlifts @ 70% of 1-RMMinute 2 – 16 Walking Lunges with Farmer’s Carry (32/24 kg KBs)Minute 3 – 6 Bar Muscle-UpsMinute 4 – 12 Plates (paralettes) Shoot ThroughsMinute 5 – 40...

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Do you have any questions – recommendations – suggestions – collaboration in mind ?
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Our Office

Box 14 & 15
Chemin du Vernay 74
1196 Gland

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