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Porridge Recipe Crossfit All Elements

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Out latests desserts

Panna Cotta Coco-Chocolat

Panna Cotta Coco-Chocolate   Preparation time 10 mins Cooking time 5 mins Ingredients 30 cl of coconut milk 40 cl of coconut cream 1/2 c. to c. agar 2 tbsp. to s. coconut syrup 2 tbsp. to c. vanilla 80 g of dark chocolate 10 cl of almond milk 2 tbsp. to s....

Chia pudding

  Preparation time 5 mins   For a bowl / 1 person Ingredients 1 half cup of almond milk 3 tablespoons of coconut milk 20g of spelled flakes 20g of oatmeal 1 tablespoon of chia seed 30 g of vanilla whey 1 banana   Recipe In a bowl, add the coconut milk...

Chocolate Protein Cake

PREPARATION TIME 10 mins COOKING TIME 35 mins INGREDIENTS 200 g mixed oat flakes⁣ About 75 g of chocolate powdered protein⁣ 3 whole eggs⁣ 1 teaspoon sodium bicarbonate⁣ 150 g of white cheese 0% ⁣ A little water (about 20 mL) ⁣ 2 tablespoon bitter cocoa powder (15g) ⁣...

Protein Cookies with Sweet Potato

Preparation time 10 mins Cooking time 13 mins   For 10 cookies Ingredients 100 g. mashed almonds 100 g. sweet potato flour (http://www.nexmove.ch/) 1 cc of vanilla 40 g of dark chocolate chips 2 tablespoons maple syrup, honey or coconut syrup 2 eggs 5 cl of almond...
Panna Cotta Coco-Chocolat

Panna Cotta Coco-Chocolat

Panna Cotta Coco-Chocolate   Preparation time 10 mins Cooking time 5 mins Ingredients 30 cl of coconut milk 40 cl of coconut cream 1/2 c. to c. agar 2 tbsp. to s. coconut syrup 2 tbsp. to c. vanilla 80 g of dark chocolate 10 cl of almond milk 2 tbsp. to s....

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Chia pudding

Chia pudding

  Preparation time 5 mins   For a bowl / 1 person Ingredients 1 half cup of almond milk 3 tablespoons of coconut milk 20g of spelled flakes 20g of oatmeal 1 tablespoon of chia seed 30 g of vanilla whey 1 banana   Recipe In a bowl, add the coconut milk...

read more

Our Latests Desserts

Panna Cotta Coco-Chocolat

Panna Cotta Coco-Chocolate   Preparation time 10 mins Cooking time 5 mins Ingredients 30 cl...

Chia pudding

  Preparation time 5 mins   For a bowl / 1 person Ingredients 1 half cup of almond milk...

Chocolate Protein Cake

PREPARATION TIME 10 mins COOKING TIME 35 mins INGREDIENTS 200 g mixed oat flakes⁣ About 75 g of...

Protein Cookies with Sweet Potato

Preparation time 10 mins Cooking time 13 mins   For 10 cookies Ingredients 100 g. mashed almonds...
Panna Cotta Coco-Chocolat

Panna Cotta Coco-Chocolat

Panna Cotta Coco-Chocolate   Preparation time 10 mins Cooking time 5 mins Ingredients 30 cl of coconut milk 40 cl of coconut cream 1/2 c. to c. agar 2 tbsp. to s. coconut syrup 2 tbsp. to c. vanilla 80 g of dark chocolate 10 cl of almond milk 2 tbsp. to s....

read more
Chia pudding

Chia pudding

  Preparation time 5 mins   For a bowl / 1 person Ingredients 1 half cup of almond milk 3 tablespoons of coconut milk 20g of spelled flakes 20g of oatmeal 1 tablespoon of chia seed 30 g of vanilla whey 1 banana   Recipe In a bowl, add the coconut milk...

read more

Our other recipes

Desserts

Porridge Recipe Crossfit All Elements

Breakfasts

Smoothie bowl

Snacks

Granola Bars Recipe Crossfit All Elements

Meals

Cottage Cheese with Salmon Tartare Crossfit All Elements

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