Breakfasts

Our other recipes

Breakfasts

Smoothie bowl

Snacks

Granola Bars Recipe Crossfit All Elements

Meals

Cottage Cheese with Salmon Tartare Crossfit All Elements

Desserts

Porridge Recipe Crossfit All Elements

Our latests breakfasts

Banana Scrambled Eggs

Banana scrambled eggs Ingredients 3 eggs 1 banana Honey or maple syrup 1 tbsp cinnamon Recipe Melt coconut or olive oil in a pan over medium heat.  In a small bowl, mash the banana then add the egg. Add the cinnamon and whisk together until combined.  Add mixture to...

Banana Bread Recipe

Ingredients: - 60g Almond flour - 100g Oat flour - 60 g Coconut sugar - 2 pinch baking soda - 1 teaspoon Cinnamon - 2 Bananas - 2 Eggs - 200 ml Coconut milk - 100 g black Chocolate Preparation: 1. Preheat the oven to 180° C (thermostat 5-6). 2. Add in a bowl mashed...

Nordic Omelette

Ingredients: -50ml of plant milk-2 eggs-1 pinch of pink Himalayan salt-1-2 slice(s) of smoked salmon-1 tbsp dill- pepper-Coconut oil Preparation: 1.Melt coconut oil in a skillet over medium heat.2.In a bowl, whisk the eggs with the milk.3.Cut the smoked salmon into...

Hot Chocolate Recipe

Ingredients: 250 ml vegetable milk 1 level tablespoon of low-fat cocoa powder 1 tbsp of sweetener: agave syrup, maple syrup, coconut flower sugar 1 level tablespoon of almond puree 1 tbsp liquid vanilla flavouring A knife tip of powdered cinnamon A knife tip of...

Chocolate-banana high protein Bowl Cake

Chocolate-banana high protein Bowl Cake Preparation time5 minsCooking time2.30 mins Ingredients 1 banana  40 g. oatmeal flakes 20g chocolate chips  1 egg 2 tablespoons almond milk 1 tablespoon almond purée 20 g whey vanilla 1 teaspoon cinnamon 1 pinch of bicarbonate...

Pancakes Recipe

Preparation time5 minsCooking time5 mins IngredientsFor 2 pancakes 1 tablespoon of Sere-lean 1 banana 40g of oatmeal (blender in a blender flakes) 1 egg 1 teaspoon of baking soda Almond milk 1/2 cup Coconut oil 15 g butter Cinnamon   Recipe Heat a small frying...
Banana Scrambled Eggs

Banana Scrambled Eggs

Banana scrambled eggs Ingredients 3 eggs 1 banana Honey or maple syrup 1 tbsp cinnamon Recipe Melt coconut or olive oil in a pan over medium heat.  In a small bowl, mash the banana then add the egg. Add the cinnamon and whisk together until combined.  Add mixture to...

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Banana Bread Recipe

Banana Bread Recipe

Ingredients: - 60g Almond flour - 100g Oat flour - 60 g Coconut sugar - 2 pinch baking soda - 1 teaspoon Cinnamon - 2 Bananas - 2 Eggs - 200 ml Coconut milk - 100 g black Chocolate Preparation: 1. Preheat the oven to 180° C (thermostat 5-6). 2. Add in a bowl mashed...

read more
Nordic Omelette

Nordic Omelette

Ingredients: -50ml of plant milk-2 eggs-1 pinch of pink Himalayan salt-1-2 slice(s) of smoked salmon-1 tbsp dill- pepper-Coconut oil Preparation: 1.Melt coconut oil in a skillet over medium heat.2.In a bowl, whisk the eggs with the milk.3.Cut the smoked salmon into...

read more
Hot Chocolate Recipe

Hot Chocolate Recipe

Ingredients: 250 ml vegetable milk 1 level tablespoon of low-fat cocoa powder 1 tbsp of sweetener: agave syrup, maple syrup, coconut flower sugar 1 level tablespoon of almond puree 1 tbsp liquid vanilla flavouring A knife tip of powdered cinnamon A knife tip of...

read more
Chocolate-banana high protein Bowl Cake

Chocolate-banana high protein Bowl Cake

Chocolate-banana high protein Bowl Cake Preparation time5 minsCooking time2.30 mins Ingredients 1 banana  40 g. oatmeal flakes 20g chocolate chips  1 egg 2 tablespoons almond milk 1 tablespoon almond purée 20 g whey vanilla 1 teaspoon cinnamon 1 pinch of bicarbonate...

read more
Pancakes Recipe

Pancakes Recipe

Preparation time5 minsCooking time5 mins IngredientsFor 2 pancakes 1 tablespoon of Sere-lean 1 banana 40g of oatmeal (blender in a blender flakes) 1 egg 1 teaspoon of baking soda Almond milk 1/2 cup Coconut oil 15 g butter Cinnamon   Recipe Heat a small frying...

read more

Our latests breakfasts

Banana Scrambled Eggs

Banana scrambled eggs Ingredients 3 eggs 1 banana Honey or maple syrup 1 tbsp cinnamon Recipe Melt...

Banana Bread Recipe

Ingredients: - 60g Almond flour - 100g Oat flour - 60 g Coconut sugar - 2 pinch baking soda - 1...

Nordic Omelette

Ingredients: -50ml of plant milk-2 eggs-1 pinch of pink Himalayan salt-1-2 slice(s) of smoked...

Hot Chocolate Recipe

Ingredients: 250 ml vegetable milk 1 level tablespoon of low-fat cocoa powder 1 tbsp of sweetener:...

Chocolate-banana high protein Bowl Cake

Chocolate-banana high protein Bowl Cake Preparation time5 minsCooking time2.30 mins Ingredients 1...

Pancakes Recipe

Preparation time5 minsCooking time5 mins IngredientsFor 2 pancakes 1 tablespoon of Sere-lean 1...
Banana Scrambled Eggs

Banana Scrambled Eggs

Banana scrambled eggs Ingredients 3 eggs 1 banana Honey or maple syrup 1 tbsp cinnamon Recipe Melt coconut or olive oil in a pan over medium heat.  In a small bowl, mash the banana then add the egg. Add the cinnamon and whisk together until combined.  Add mixture to...

read more
Banana Bread Recipe

Banana Bread Recipe

Ingredients: - 60g Almond flour - 100g Oat flour - 60 g Coconut sugar - 2 pinch baking soda - 1 teaspoon Cinnamon - 2 Bananas - 2 Eggs - 200 ml Coconut milk - 100 g black Chocolate Preparation: 1. Preheat the oven to 180° C (thermostat 5-6). 2. Add in a bowl mashed...

read more
Nordic Omelette

Nordic Omelette

Ingredients: -50ml of plant milk-2 eggs-1 pinch of pink Himalayan salt-1-2 slice(s) of smoked salmon-1 tbsp dill- pepper-Coconut oil Preparation: 1.Melt coconut oil in a skillet over medium heat.2.In a bowl, whisk the eggs with the milk.3.Cut the smoked salmon into...

read more
Hot Chocolate Recipe

Hot Chocolate Recipe

Ingredients: 250 ml vegetable milk 1 level tablespoon of low-fat cocoa powder 1 tbsp of sweetener: agave syrup, maple syrup, coconut flower sugar 1 level tablespoon of almond puree 1 tbsp liquid vanilla flavouring A knife tip of powdered cinnamon A knife tip of...

read more
Chocolate-banana high protein Bowl Cake

Chocolate-banana high protein Bowl Cake

Chocolate-banana high protein Bowl Cake Preparation time5 minsCooking time2.30 mins Ingredients 1 banana  40 g. oatmeal flakes 20g chocolate chips  1 egg 2 tablespoons almond milk 1 tablespoon almond purée 20 g whey vanilla 1 teaspoon cinnamon 1 pinch of bicarbonate...

read more
Pancakes Recipe

Pancakes Recipe

Preparation time5 minsCooking time5 mins IngredientsFor 2 pancakes 1 tablespoon of Sere-lean 1 banana 40g of oatmeal (blender in a blender flakes) 1 egg 1 teaspoon of baking soda Almond milk 1/2 cup Coconut oil 15 g butter Cinnamon   Recipe Heat a small frying...

read more

Our other recipes

Breakfasts

Smoothie bowl

Snacks

Granola Bars Recipe Crossfit All Elements

Meals

Cottage Cheese with Salmon Tartare Crossfit All Elements

Desserts

Porridge Recipe Crossfit All Elements

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