Avocado Toast

Avocado Toast

Avocado Toast   Ingredients: 2 medium slices of wholemeal spelt bread 1/2 avocado The juice of 1/2 lemon 1 pinch of pink Himalayan salt 2-3 turns of pepper mill 1/3 teaspoon cumin powder 1 pinch cayenne pepper powder 1/3 tsp paprika powder 1/3 tbsp turmeric 1 pinch of...
Nordic Omelette

Nordic Omelette

Nordic Omelette Ingredients: -50ml of plant milk-2 eggs-1 pinch of pink Himalayan salt-1-2 slice(s) of smoked salmon-1 tbsp dill- pepper-Coconut oil Preparation: 1.Melt coconut oil in a skillet over medium heat.2.In a bowl, whisk the eggs with the milk.3.Cut the...
Hot Chocolate Recipe

Hot Chocolate Recipe

Hot Chocolate Recipe Ingredients: 250 ml vegetable milk 1 level tablespoon of low-fat cocoa powder 1 tbsp of sweetener: agave syrup, maple syrup, coconut flower sugar 1 level tablespoon of almond puree 1 tbsp liquid vanilla flavouring A knife tip of powdered cinnamon...
Pancakes Recipe

Pancakes Recipe

Breakfast Pancakes Recipe   Preparation time5 minsCooking time5 mins IngredientsFor 2 pancakes 1 tablespoon of Sere-lean 1 banana 40g of oatmeal (blender in a blender flakes) 1 egg 1 teaspoon of baking soda Almond milk 1/2 cup Coconut oil 15 g butter Cinnamon...
Chia pudding

Chia pudding

Chia pudding   Preparation time 5 mins   For a bowl / 1 person Ingredients 1 half cup of almond milk 3 tablespoons of coconut milk 20g of spelled flakes 20g of oatmeal 1 tablespoon of chia seed 30 g of vanilla whey 1 banana   Recipe In a bowl, add the...
Ceviche

Ceviche

Ceviche   INGREDIENTS for 2 people   500 g preferably fresh white fish, such as sole (grouper, cod or monkfish) 1 cup of lime juice 2 sweet potatoes per person 2 tbsp. Garlic 1 tbsp flat parsley 1 Espelette pepper 2 onions Fresh chopped coriander Some leaves...