CrossFit

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CrossFit

Crossfit All Elements - Be a force of nature

Nutrition

Crossfit All Elements - Be a force of nature

Recipes

Porridge Recipe Crossfit All Elements

Green Living Tips

Clean Up your Planet Day

Health and Wellness

Crossfit All Elements - Be a force of nature - Recovery

All the posts

CrossFit Stories : Yassir

CrossFit Stories : Yassir Hi, my name is Yassir, I am 34 years old and I have been doing CrossFit for 4 months. I used to play basketball and ice hockey, then I switched to tennis and now I mainly do CrossFit and tennis. Why did you start CrossFit? I started CrossFit...

CrossFit Stories : Elsa

CrossFit Stories : Elsa Hi my name is Elsa, I've been doing CrossFit at CrossFit All Elements for almost a year now, I'm 29 years old and before CrossFit I was mainly running and a lot of horse riding. Today I combine horseback riding and CrossFit three times a week....

Improve your rowing technique

Take your workouts and fitness to the next level by improving your rowing.⁠💚✨⁠ 🔷Position 1 (The attack) ⁠ Arms outstretched, facing the front, back straight, bust slightly bent forward, shinbone perpendicular to the ground, heels must take off at least (depending on...

My CrossFit experience

 CrossFit is a sport that I decided to experiment with at the beginning of this year. Often criticized, many prejudices revolve around it. That's why I chose to write this article, in order to share with you in all honesty my own experience and my point of view...

The 8 problems that keeps you from progressing at CrossFit

CrossFit is the trend activity of the moment. Combining weightlifting, cardio and gymnastics, this is a sport that aims to work the whole body. But how to progress quickly and without any harms ? Why can not you increase your level despite all of your efforts ? In...

Why introduce children to CrossFit

Have you ever thought about CrossFit for kids ? Initiating your child to a physical activity from an early age, allows him not only to take a taste of the sport, but also to develop his mind. This complete sport solicits all the muscles. It will also give the...
CrossFit Stories : Yassir

CrossFit Stories : Yassir

CrossFit Stories : Yassir Hi, my name is Yassir, I am 34 years old and I have been doing CrossFit for 4 months. I used to play basketball and ice hockey, then I switched to tennis and now I mainly do CrossFit and tennis. Why did you start CrossFit? I started CrossFit...

read more
CrossFit Stories : Elsa

CrossFit Stories : Elsa

CrossFit Stories : Elsa Hi my name is Elsa, I've been doing CrossFit at CrossFit All Elements for almost a year now, I'm 29 years old and before CrossFit I was mainly running and a lot of horse riding. Today I combine horseback riding and CrossFit three times a week....

read more
Improve your rowing technique

Improve your rowing technique

Take your workouts and fitness to the next level by improving your rowing.⁠💚✨⁠ 🔷Position 1 (The attack) ⁠ Arms outstretched, facing the front, back straight, bust slightly bent forward, shinbone perpendicular to the ground, heels must take off at least (depending on...

read more
My CrossFit experience

My CrossFit experience

 CrossFit is a sport that I decided to experiment with at the beginning of this year. Often criticized, many prejudices revolve around it. That's why I chose to write this article, in order to share with you in all honesty my own experience and my point of view...

read more
Why introduce children to CrossFit

Why introduce children to CrossFit

Have you ever thought about CrossFit for kids ? Initiating your child to a physical activity from an early age, allows him not only to take a taste of the sport, but also to develop his mind. This complete sport solicits all the muscles. It will also give the...

read more
8 reasons to start practice CrossFit

8 reasons to start practice CrossFit

Is physical activity part of your resolutions for this year ? Are you determined to stick to? Do you know what activity you want to practice ? What about CrossFit ? Think of it !   Things you have to know about CrossFit There are some information you need to know...

read more

All the posts

CrossFit Stories : Yassir

CrossFit Stories : Yassir Hi, my name is Yassir, I am 34 years old and I have been doing CrossFit...

CrossFit Stories : Elsa

CrossFit Stories : Elsa Hi my name is Elsa, I've been doing CrossFit at CrossFit All Elements for...

Improve your rowing technique

Take your workouts and fitness to the next level by improving your rowing.⁠💚✨⁠ 🔷Position 1 (The...

My CrossFit experience

 CrossFit is a sport that I decided to experiment with at the beginning of this year. Often...

The 8 problems that keeps you from progressing at CrossFit

CrossFit is the trend activity of the moment. Combining weightlifting, cardio and gymnastics, this...

Why introduce children to CrossFit

Have you ever thought about CrossFit for kids ? Initiating your child to a physical activity from...
CrossFit Stories : Yassir

CrossFit Stories : Yassir

CrossFit Stories : Yassir Hi, my name is Yassir, I am 34 years old and I have been doing CrossFit for 4 months. I used to play basketball and ice hockey, then I switched to tennis and now I mainly do CrossFit and tennis. Why did you start CrossFit? I started CrossFit...

read more
CrossFit Stories : Elsa

CrossFit Stories : Elsa

CrossFit Stories : Elsa Hi my name is Elsa, I've been doing CrossFit at CrossFit All Elements for almost a year now, I'm 29 years old and before CrossFit I was mainly running and a lot of horse riding. Today I combine horseback riding and CrossFit three times a week....

read more
Improve your rowing technique

Improve your rowing technique

Take your workouts and fitness to the next level by improving your rowing.⁠💚✨⁠ 🔷Position 1 (The attack) ⁠ Arms outstretched, facing the front, back straight, bust slightly bent forward, shinbone perpendicular to the ground, heels must take off at least (depending on...

read more
My CrossFit experience

My CrossFit experience

 CrossFit is a sport that I decided to experiment with at the beginning of this year. Often criticized, many prejudices revolve around it. That's why I chose to write this article, in order to share with you in all honesty my own experience and my point of view...

read more
Why introduce children to CrossFit

Why introduce children to CrossFit

Have you ever thought about CrossFit for kids ? Initiating your child to a physical activity from an early age, allows him not only to take a taste of the sport, but also to develop his mind. This complete sport solicits all the muscles. It will also give the...

read more
8 reasons to start practice CrossFit

8 reasons to start practice CrossFit

Is physical activity part of your resolutions for this year ? Are you determined to stick to? Do you know what activity you want to practice ? What about CrossFit ? Think of it !   Things you have to know about CrossFit There are some information you need to know...

read more

Categories

CrossFit

Crossfit All Elements - Be a force of nature

Nutrition

Crossfit All Elements - Be a force of nature

Recipes

Porridge Recipe Crossfit All Elements

Green Living Tips

Clean Up your Planet Day

Health and Wellness

Crossfit All Elements - Be a force of nature - Recovery

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