My CrossFit experience

My CrossFit experience

My CrossFit experience   CrossFit is a sport that I decided to experiment with at the beginning of this year. Often criticized, many prejudices revolve around it. That’s why I chose to write this article, in order to share with you in all honesty my own...
Why introduce children to CrossFit

Why introduce children to CrossFit

Have you ever thought about CrossFit for kids ? Initiating your child to a physical activity from an early age, allows him not only to take a taste of the sport, but also to develop his mind. This complete sport solicits all the muscles. It will also give the...
8 reasons to start practice CrossFit

8 reasons to start practice CrossFit

Is physical activity part of your resolutions for this year ? Are you determined to stick to? Do you know what activity you want to practice ? What about CrossFit ? Think of it !   Things you have to know about CrossFit There are some information you need to know...