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CrossFit

Crossfit All Elements - Be a force of nature

Nutrition

Crossfit All Elements - Be a force of nature

Recipes

Porridge Recipe Crossfit All Elements

Green Living Tips

Clean Up your Planet Day

Health and Wellness

Crossfit All Elements - Be a force of nature - Recovery

All the posts

CrossFit Open, everything you need to know

If you're a CrossFit veteran, you know what the Open is and we're sure you're pretty excited about it! If you're new to CrossFit and don't know what the Open is, then buckle up, because you're in for an amazing next few weeks. But why on earth would you say that? What...

Kettlebell Swing

CrossFit We want you to avoid some common mistakes in power moves - like kettlebell swings. ⁠ ⁠❌ A kettlebell swing is not a squat with a...

The Open is over!

What to do now that the Open is over? And now, the Open is over! We give you all our advice so that you can recover as well as possible and come back stronger.       For many of you, these Open have been synonymous with PR, improvement and surpassing...

My experience with online programming

Hey! I find you today not with a recipe but with a post to motivate you to be physically active in these complicated times. This is a post that is not sponsored. I just wanted to share my good plan with you.     I'm not going to teach you anything by telling...

How to stick with your new sports resolutions ?

New year comes with new resolutions and sports are often part of it. That said, once the excitement of the early days is off, bad habits immediately return. How to keep up with your new sports resolutions? What can you do to achieve your goals? In order to answer your...

CrossFit Stories : Yassir

CrossFit Stories : Yassir Hi, my name is Yassir, I am 34 years old and I have been doing CrossFit for 4 months. I used to play basketball and ice hockey, then I switched to tennis and now I mainly do CrossFit and tennis. Why did you start CrossFit? I started CrossFit...
CrossFit Open, everything you need to know

CrossFit Open, everything you need to know

If you're a CrossFit veteran, you know what the Open is and we're sure you're pretty excited about it! If you're new to CrossFit and don't know what the Open is, then buckle up, because you're in for an amazing next few weeks. But why on earth would you say that? What...

read more
Kettlebell Swing

Kettlebell Swing

CrossFit We want you to avoid some common mistakes in power moves - like kettlebell swings. ⁠ ⁠❌ A kettlebell swing is not a squat with a...

read more
The Open is over!

The Open is over!

What to do now that the Open is over? And now, the Open is over! We give you all our advice so that you can recover as well as possible and come back stronger.       For many of you, these Open have been synonymous with PR, improvement and surpassing...

read more
My experience with online programming

My experience with online programming

Hey! I find you today not with a recipe but with a post to motivate you to be physically active in these complicated times. This is a post that is not sponsored. I just wanted to share my good plan with you.     I'm not going to teach you anything by telling...

read more
How to stick with your new sports resolutions ?

How to stick with your new sports resolutions ?

New year comes with new resolutions and sports are often part of it. That said, once the excitement of the early days is off, bad habits immediately return. How to keep up with your new sports resolutions? What can you do to achieve your goals? In order to answer your...

read more
CrossFit Stories : Yassir

CrossFit Stories : Yassir

CrossFit Stories : Yassir Hi, my name is Yassir, I am 34 years old and I have been doing CrossFit for 4 months. I used to play basketball and ice hockey, then I switched to tennis and now I mainly do CrossFit and tennis. Why did you start CrossFit? I started CrossFit...

read more

CrossFit Stories : Elsa

CrossFit Stories : Elsa Hi my name is Elsa, I've been doing CrossFit at CrossFit All Elements for almost a year now, I'm 29 years old and before CrossFit I was mainly running and a lot of horse riding. Today I combine horseback riding and CrossFit three times a week....

read more
Improve your rowing technique

Improve your rowing technique

Take your workouts and fitness to the next level by improving your rowing.⁠💚✨⁠ 🔷Position 1 (The attack) ⁠ Arms outstretched, facing the front, back straight, bust slightly bent forward, shinbone perpendicular to the ground, heels must take off at least (depending on...

read more
My experience with CossFit

My experience with CossFit

CrossFit is a sport that I decided to experiment with at the beginning of this year. Often criticized, many prejudices revolve around it. That's why I chose to write this article, in order to share with you in all honesty my own experience and my point of view...

read more
Why introduce children to CrossFit

Why introduce children to CrossFit

Have you ever thought about CrossFit for kids ? Initiating your child to a physical activity from an early age, allows him not only to take a taste of the sport, but also to develop his mind. This complete sport solicits all the muscles. It will also give the...

read more
8 reasons to start practice CrossFit

8 reasons to start practice CrossFit

Is physical activity part of your resolutions for this year ? Are you determined to stick to? Do you know what activity you want to practice ? What about CrossFit ? Think of it !   Things you have to know about CrossFit There are some information you need to know...

read more

All the posts

CrossFit Open, everything you need to know

If you're a CrossFit veteran, you know what the Open is and we're sure you're pretty excited about...

Kettlebell Swing

CrossFit We want you to avoid some common mistakes in power moves - like kettlebell swings. ⁠...

The Open is over!

What to do now that the Open is over? And now, the Open is over! We give you all our advice so...

My experience with online programming

Hey! I find you today not with a recipe but with a post to motivate you to be physically active in...

How to stick with your new sports resolutions ?

New year comes with new resolutions and sports are often part of it. That said, once the...

CrossFit Stories : Yassir

CrossFit Stories : Yassir Hi, my name is Yassir, I am 34 years old and I have been doing CrossFit...
CrossFit Open, everything you need to know

CrossFit Open, everything you need to know

If you're a CrossFit veteran, you know what the Open is and we're sure you're pretty excited about it! If you're new to CrossFit and don't know what the Open is, then buckle up, because you're in for an amazing next few weeks. But why on earth would you say that? What...

read more
Kettlebell Swing

Kettlebell Swing

CrossFit We want you to avoid some common mistakes in power moves - like kettlebell swings. ⁠ ⁠❌ A kettlebell swing is not a squat with a...

read more
The Open is over!

The Open is over!

What to do now that the Open is over? And now, the Open is over! We give you all our advice so that you can recover as well as possible and come back stronger.       For many of you, these Open have been synonymous with PR, improvement and surpassing...

read more
My experience with online programming

My experience with online programming

Hey! I find you today not with a recipe but with a post to motivate you to be physically active in these complicated times. This is a post that is not sponsored. I just wanted to share my good plan with you.     I'm not going to teach you anything by telling...

read more
How to stick with your new sports resolutions ?

How to stick with your new sports resolutions ?

New year comes with new resolutions and sports are often part of it. That said, once the excitement of the early days is off, bad habits immediately return. How to keep up with your new sports resolutions? What can you do to achieve your goals? In order to answer your...

read more
CrossFit Stories : Yassir

CrossFit Stories : Yassir

CrossFit Stories : Yassir Hi, my name is Yassir, I am 34 years old and I have been doing CrossFit for 4 months. I used to play basketball and ice hockey, then I switched to tennis and now I mainly do CrossFit and tennis. Why did you start CrossFit? I started CrossFit...

read more

CrossFit Stories : Elsa

CrossFit Stories : Elsa Hi my name is Elsa, I've been doing CrossFit at CrossFit All Elements for almost a year now, I'm 29 years old and before CrossFit I was mainly running and a lot of horse riding. Today I combine horseback riding and CrossFit three times a week....

read more
Improve your rowing technique

Improve your rowing technique

Take your workouts and fitness to the next level by improving your rowing.⁠💚✨⁠ 🔷Position 1 (The attack) ⁠ Arms outstretched, facing the front, back straight, bust slightly bent forward, shinbone perpendicular to the ground, heels must take off at least (depending on...

read more
My experience with CossFit

My experience with CossFit

CrossFit is a sport that I decided to experiment with at the beginning of this year. Often criticized, many prejudices revolve around it. That's why I chose to write this article, in order to share with you in all honesty my own experience and my point of view...

read more
Why introduce children to CrossFit

Why introduce children to CrossFit

Have you ever thought about CrossFit for kids ? Initiating your child to a physical activity from an early age, allows him not only to take a taste of the sport, but also to develop his mind. This complete sport solicits all the muscles. It will also give the...

read more
8 reasons to start practice CrossFit

8 reasons to start practice CrossFit

Is physical activity part of your resolutions for this year ? Are you determined to stick to? Do you know what activity you want to practice ? What about CrossFit ? Think of it !   Things you have to know about CrossFit There are some information you need to know...

read more

Categories

CrossFit

Crossfit All Elements - Be a force of nature

Nutrition

Crossfit All Elements - Be a force of nature

Recipes

Porridge Recipe Crossfit All Elements

Green Living Tips

Clean Up your Planet Day

Health and Wellness

Crossfit All Elements - Be a force of nature - Recovery

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