Why introduce children to CrossFit

Why introduce children to CrossFit

Have you ever thought about CrossFit for kids ? Initiating your child to a physical activity from an early age, allows him not only to take a taste of the sport, but also to develop his mind. This complete sport solicits all the muscles. It will also give the...
8 reasons to start practice CrossFit

8 reasons to start practice CrossFit

Is physical activity part of your resolutions for this year ? Are you determined to stick to? Do you know what activity you want to practice ? What about CrossFit ? Think of it !   Things you have to know about CrossFit There are some information you need to know...