About

The Box

CrossFit All Elements is a 380m² gym located in Gland.

Grab a protein shake, enjoy a coffee or simply relax after an intense workout in our fabulous Nordic Style Lounge Bar.

Our passion for sport and nature are the values that founded CrossFit All Elements.

La box

CrossFit All Elements

CrossFit

The CrossFit to which you are trained (among other training programmes that we offer you and which you can discover in our service section) is a whole philosophy.

It is actually a training programme designed to improve the general physical (and cardiovascular) fitness of the person practising.

For this, it is based on a variety of functional movements, and this in a motivating setting like ours.

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1

Improvement of the physical health/condition

You just need some time to practice CrossFit to notice a real improvement in your health/fitness. You will notice a real improvement in your health/fitness.

In particular an increase of your muscles, a reduction in fat, as well as a better breathing condition.
Improvement of the psychic health/condition.

2

Improvement of the state of mind

Some CrossFit exercises will certainly greatly improve your state of mind.

You will have a feeling of accomplished work that you can even develop in other aspects of your life.

3

Preparing to overcome the physical challenges of everyday life

CrossFit is the key for a better quality of life.

Functional movements used during CrossFit sessions are very close to the movements you do everyday. As such, climbing stairs, carrying things, etc., and even staying properly upright will now be child’s play for you.

4

Improvement of the physical look

Although this aesthetic benefit is not the one we encourage you to look for first, it can’t be denied that CrossFit greatly enhances your physical look, whether you are a woman or a man.

Anyway, forget about this advantage and just come and train with us for the reasons above, and you’ll see the result!

Join us now for a Free Trial!

Join Us Now for a Free Trial

The Team

Crossfit AllElements - Be a force of nature

JESSICA FALCY

CO-OWNER & HEAD COACH

Swiss wakeboard Champion as well as fitness instructor, wakeboard, ski / snowboard, dance, crossfit and nutrition consultant

CERTIFICATIONS

Aerobics and fitness instructor / Personal Trainer / CrossFit Level 1 / CrossFit Scaling / CrossFit Judge course / Crossfit Kids / Nutrition

Crossfit AllElements - Be a force of nature

ALAIN MOTTIER

CO-OWNER & COACH

Winner of the Glacier Patrol in 2014 short course, 3rd Swiss Sprint Champion in 2015 and participated in many international races.

CERTIFICATIONS

CrossFit Level 1 / CrossFit Scaling / CrossFit Judge course

Crossfit AllElements - Be a force of nature

Jenna Falcy

GRAPHIC DESIGNER

Freelance – Your Online Pa

Crossfit AllElements - Be a force of nature

Tom Gordon

PHOTOGRAPHER

Amateur CrossFit photographer

Official photographer of the Fight of The Elements competition