Garlic a delicious aromatic that is used in cooking.




Here are 5 health benefits of garlic:


✅ The active compounds in Garlic can reduce blood pressure.


✅ Garlic supplements are known to boost the function of the immune system.


✅ It contains antioxidants that may help prevent Alzheimer’s Disease.⠀


✅ Eating garlic may help detoxify heavy metals in the body.


✅ Garlic can combat sickness, including the common cold.


“Let food be thy medicine, and medicine be thy food.”